About Sage & Well


At Sage & Well our practitioners take the time to really listen to what is going on for you, understanding your triggers and root causes. We combine the benefits of natural medicine with lifestyle medicine and nutrition, to achieve sustainable results.

You will never leave with an overwhelming list of things to do. Out approach is step by step, achievable and realistic. We work closely with you to create a health and nutrition plan that is unique to your personal health goals, needs and lifestyle. 

You hold the key to your health, but sometimes the body needs a little help.

We look forward to listening to you and guiding you on a restorative path to improved health.

Zoe Hunt BNatMed, BPharm

Zoe is a Registered Clinical Nutritionist, Registered Pharmacist, Registered Naturopath and Medical Herbalist, Certified Microbiome Analyst, and Havening Techniques Practitioner. Zoe works holistically with clients of all ages, from babies to the elderly, to help achieve their health goals.  

Zoe has a passion for helping families and specialises in conditions such as eczema, psoriasis, acne, digestive issues, allergies and asthma. She has trained through Professor Michael Tirant (Ph.D) - an integrative dermatologist with 30 years' experience researching and formulating successful, natural, and clinically trialled skin treatments. 

Having two children herself with asthma & eczema, she is well-tuned in and sympathetic to the stresses that come alongside this and she cares very much about working compassionately alongside families to best support optimal health and wellbeing. 

Zoe's integrative dermatology approach blends research based natural medicine, nutrition and lifestyle medicine. She identifies the underlying cause and addresses triggers which can include stress, infection, gut health, environment, toxins, diet, hormones and more.

    Zoe is a proud to be a:

    • Registered Clinic nutritionist with the Clinical Nutrition Association (CNA)
    • Certified Microbiome Analyst with the Microbiome Restoration Center (MRC)
    • Registered Naturopath and Medical Herbalist with the Naturopaths & Medical Herbalists of NZ (NMHNZ)
    • Registered Pharmacist with the Pharmacy Council of New Zealand
    • Nutrition and functional medicine postgraduate programme alumni

    Kate Dalliessi  BNHM

    Kate provides online consultations via Zoom

    Kate is a registered Naturopath and Medical Herbalist who is committed to offering holistic health support to individuals of all ages, from babies and children to teenagers and elderly.

    She is most passionate about guiding individuals who struggle with skin conditions like eczema, acne, psoriasis and rosacea.

    It is her own personal struggles with acne and eczema throughout teenage and adult years that lead her to specialising in this area of health. This shared experience serves as the foundation to her compassionate approach and brings a level of understanding to the unique struggles of her clients.

    Kate takes an integrative approach to dermatological conditions by combining evidence-based natural medicine with nutrition and lifestyle practices. She works to provide symptomatic relief as well as working to identify the underlying cause and common triggers such as stress, gut health, environmental factors, diet, toxins and hormones.

    Beyond addressing the external symptoms, Kate also enjoys imparting important knowledge to her clients and believes in empowering individuals to better understand their bodies and recognise their individual needs. This personalised approach helps to equip individuals with the tools to take charge of their own health and well-being journey throughout their Naturopathic sessions and beyond.

    Kate is proudly a registered member of Naturopaths and Medical Herbalist of New Zealand (NMHMZ).


    “We ran into Zoe at the A&E Pharmacy after yet another trip to see a Doctor with another tummy bug, around the 5th one of the season thanks to our Pandora’s Box of germ infested pre-schoolers at kindy. I had started reading into improving our children’s gut health and really didn’t know where to begin. Zoe was a blessing at the right moment for a desperate mother who needed a break for sick kids. After a few sessions with Zoe, the boys started to improve and their allergies subsided with overall health being noticeably better. The boys used to get sick any time a bug was going around and it was impossible for us to take a trip away without visiting the local hospital or packing all the meds. It became so tough we just stopped going away, or even going out. We have now been able to take a camping trip with everyone being well, and this was wonderful for our family.

    Zoe has also put us in touch with someone who has been able to advise on small changes to our home to assist with improving the health of our home. Running into Zoe has made such a difference to our lives in less than a year. I cannot imagine where we might have been if we had not fallen under her care. We are so very grateful.” 

    Lindy - Auckland

    “We have really enjoyed working with Zoe to help support myself and my two children through eczema and allergies, finding her very approachable and down to earth. She is very thorough and understanding with a great knowledge base. Zoe looks at the whole picture and then finds solutions that will work for you. We have no hesitation in recommending Zoe for help and support.”

    Lee - Southland

    I've worked with Zoe closely to get my health on track. Zoe is fantastic. She’s warm, kind, helpful and so so knowledgeable. Having someone with a background as a Pharmacist means that she is able to provide sound health advice that, where needed, combines both conventional and natural health. It's the best of both worlds.

    She’s very easy to talk to and makes others feel comfortable opening up, which is vital for a successful practitioner – student relationship. The health plan and goals provided by Zoe have made a big difference to my overall health and I look forward to improving my health further with her guidance. She is so passionate about health and helping others, and this passion shows in her work and the health outcomes she helps to achieve.

    Stephanie - Tauranga