At Sage & Well our practitioners take the time to really listen to what is going on for you, understanding your triggers and root causes. We combine the benefits of natural medicine with lifestyle medicine and nutrition, to achieve sustainable results.
You will never leave with an overwhelming list of things to do. Out approach is step by step, achievable and realistic. We work closely with you to create a health and nutrition plan that is unique to your personal health goals, needs and lifestyle.
You hold the key to your health, but sometimes the body needs a little help.
We look forward to listening to you and guiding you on a restorative path to improved health.
Zoe provides in person consults in Drury, and online via Zoom
Zoe is a Registered Clinical Nutritionist, Registered Pharmacist, Registered Naturopath and Medical Herbalist, Certified Microbiome Analyst, and Havening Techniques Practitioner. Zoe works holistically with clients of all ages, from babies to the elderly, to help achieve their health goals.
Zoe has a passion for helping families and specialises in conditions such as eczema, psoriasis, acne, digestive issues, allergies and asthma. She has trained through Professor Michael Tirant (Ph.D) - an integrative dermatologist with 30 years' experience researching and formulating successful, natural, and clinically trialled skin treatments.
Having two children herself with asthma & eczema, she is well-tuned in and sympathetic to the stresses that come alongside this and she cares very much about working compassionately alongside families to best support optimal health and wellbeing.
Zoe's integrative dermatology approach blends research based natural medicine, nutrition and lifestyle medicine. She identifies the underlying cause and addresses triggers which can include stress, infection, gut health, environment, toxins, diet, hormones and more.
Zoe is a proud to be a:
Kate is a degree-qualified Naturopath and Medical Herbalist, and a registered member of NMHNZ.
Her own journey with acne and eczema inspired her passion for helping others with skin conditions. With both personal insight and professional training, Kate brings compassion and understanding to her clients while offering evidence-based, holistic care.
Kate specialises in supporting skin health, with a particular interest in the connection between women’s hormones and skin. She takes an integrative approach, combining herbal medicine, nutrition, and lifestyle practices to not only relieve symptoms but also uncover and address underlying triggers such as stress, gut health, hormones, diet, and environmental factors.
Areas of Skin Speciality:
Kate’s goal is to empower her clients with the tools, knowledge, and confidence to improve their skin health and overall wellbeing, both during their naturopathic care and beyond.
Kate provides in person consults from Inside Restore Wellbeing. Level 1/552 Te Atatu Road, Te Atatu Peninsula, Auckland and online via Zoom
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